Monday, August 16, 2004
Versailles, Indiana at 697 miles
Lycos�Travel
Morning heart rate - 48 Indicating that the 10 miles at a quick pace yesterday did not put any extra stess on my cardio system. Weight up a little to 209. Today is my weekly rest day from walking. Thought of the day: Never go to a doctor whose office plants have died.
Morning heart rate - 48 Indicating that the 10 miles at a quick pace yesterday did not put any extra stess on my cardio system. Weight up a little to 209. Today is my weekly rest day from walking. Thought of the day: Never go to a doctor whose office plants have died.