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Wednesday, September 29, 2004


Health Tips - 894 miles

"Today's Tip: A healthy sex life is an important part of an intimate relationship. Regular exercise may help enhance your sex life. Research suggests that 45 minutes a day of aerobic exercise - including brisk walking - increases blood flow to the genital area, improves self-image and reduces stress. All this has been shown to lead to increased sexual arousal and decreased erectile dysfunction (ED). " My Hot Tip: Walk to the drug store to pick up your script for Viagra. My question: Anyone know who has been hiding my walking shoes?
Walked 3 miles on trail and 3 miles on treadmill. Need 6 miles tomorrow to end month at 900.

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